Whenever we find ourselves feeling tight, tense, contracting... PLAY can be the ticket to instantly loosening up, enjoying the moment & returning to our best flow energy.
As adults, play may seem frivolous, but it refreshes our skills in resilience, exploring, experimenting, ideation, curiosity, & focus. All key qualities in living & seeing through a lens of possibility rather than limitation.
Take inspiration from the masters: animals at the Oregon Zoo reveling in their first snow day!